In-Person Workshop
Tuesday, June 24, 2025 at 10:30 AM-12:30 PM ET: Click here to register
Building a Resilient Artistic identity: Finding Your Centre
In this workshop, you’ll be guided through a series of creative exercises that help you reconnect with the heart of your artistic self. Through playful mark-making and intuitive drawing, you’ll be guided back to your creative spark and create your own visual compass - a tool to help you navigate creative blocks, clarify what matters most, and find your way back when you feel lost or stuck. This isn’t about making “good” art. It’s about making honest art and remembering why you started in the first place.
This workshop is for performing artists
About the Workshop Facilitator
An actor at heart, Jennifer is a Registered Psychotherapist (Qualifying) and a graduate in Expressive Arts Therapy at the CREATE Institute in Toronto. Her academic credentials include a BFA in Acting from the University of Alberta, a Bachelor of Therapeutic Recreation from Douglas College, and a diploma in Personal Fitness Training from NAIT. As a lifelong learner, her therapeutic approach is collaborative, non-pathologizing, grounded in science, and recognizes the value of the arts in health and well-being. She is passionate about harnessing artistic expression to navigate life's complexities and her experiences have underscored the importance of a resilient and diverse artistic identity in fostering a sustainable and lifelong engagement with the arts.
