Contemporary Pilates for Artists' Health

workshop details

In-Person Workshop

Thursday May 21, 2026 at 1:30-3:00 PM ET: Register here

Contemporary Pilates for Artists' Health

This is a movement-based pilates workshop to help artists in functional movement, breath work, proprioception, core stability and alignment - all with a focus on mind-body wellness. The workshop is planned for mat work and can be modified for those who wish to, or need to be seated.

This workshop is for artists of all disciplines

About the Workshop Facilitator

Vivianne’s years of experience on screen, on stage and in life inform her teaching as a Contemporary Pilates Instructor. She designs thoughtfully sequenced classes from her own understanding of physical storytelling and working through health issues. As a trauma-informed Black Canadian of Jamaican descent, Vivianne is dedicated to creating welcoming, safe and inclusive spaces. Her Pilates certifications in Reformer and Mat include comprehensive training in Integrative Anatomy, Injuries and Special Accommodations. Vivianne is an established Actor, TV Host, Interviewer and Dancer, with a BFA in Theatre and a proud member of both ACTRA and SAG-AFTRA.

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Contemporary Pilates for Artists' Health